List: Therapy Updates | Curated by Vico Whitmore

Nov 15, 2024
9 stories
Therapy Updates
Vico Whitmore
How to Choose a Therapist — Poor and Traumatized Edition· Choose your gender.
Nov 15, 2024
Nov 15, 2024
Vico Whitmore
Therapy Updates: Still SearchingI dumped another therapist this week. That makes six total, and honestly, it’s starting to feel personal. I don’t blame myself for this…
Nov 1, 2024
Nov 1, 2024
Vico Whitmore
Therapy Updates: Safe EnoughIt took months after my most recent shitty therapist to start looking for a new one. I’ll be honest, I really didn’t have much hope that…
Feb 1, 2024
Feb 1, 2024
Vico Whitmore
Therapy Updates: Solo WorkI’ve forgotten most of Twitter’s main characters of the day. A few stand out, but for the most part, what exactly happened doesn’t survive…
Oct 31, 2022
Oct 31, 2022
Vico Whitmore
Therapy Updates: Session EightI went into this session so optimistic. I’d done so much work and was excited, not to be patted on the head for it, though I certainly…
Oct 24, 2022
Oct 24, 2022
Vico Whitmore
Therapy Updates: Session SevenAfter nearly two months my therapist knows me well enough to start identifying my patterns, and this week she hit nothing but homeruns.
Oct 17, 2022
Oct 17, 2022
Vico Whitmore
Therapy Updates: Session SixMy therapist keeps asking me to do something that I simply cannot conceptualize. I’ve tried, I swear, but when she says, “Can you get in…
Oct 10, 2022
Oct 10, 2022
Vico Whitmore
Therapy Updates: Session FiveI learned to scream in a serif font, and at the time, it was a relief and a blessing to be able to scream at all. Now, some twenty years…
Oct 3, 2022
Oct 3, 2022
Vico Whitmore
Therapy Update: Session Four“You tell beautiful stories,” my new therapist says, “but you don’t seem to feel them emotionally.”
Sep 26, 2022
Sep 26, 2022