Vico WhitmoreBook Review ListI am back from my summer fallow period of laying on the floor and begging for fall to come early, or rather, I’ll be back until the…Sep 17, 2024Sep 17, 2024
Vico WhitmoreBook Review — When the Body Says NoHere’s the deal. I liked this book, but I need to attach a heavy caveat that it is a mega bummer, and that while I absolutely recommend it…Oct 20, 2024Oct 20, 2024
Vico WhitmoreBook Review: Trauma and RecoveryI have been on the hunt for a replacement recommendation for The Body Keeps the Score for years now. I love CPTSD: From Surviving to…Oct 7, 2024Oct 7, 2024
Vico WhitmoreBook Review: The Sexual Healing JourneyI promise the next book review will be one I enjoyed and feel strongly about encouraging people to read. I swear there are books I like…Sep 23, 2024Sep 23, 2024
Vico WhitmoreAdult Children of Emotionally Immature ParentsI swear to god there are books I like, this just wasn’t one of them.Sep 20, 2024Sep 20, 2024
Vico WhitmoreBook Review — The Scapegoat Complex: Toward a Mythology of Shadow and Guilt by Sylvia Brinton…I have an interesting conundrum with this book. I loved it, and I don’t know that I can recommend it without some serious caveats.Jun 22, 2024Jun 22, 2024
Vico WhitmoreBook Review: Polyvagal Theory in Therapy by Deb DanaI found this book by way of rabbit hole. For a few months, it seemed like every book on modalities in therapy I read told me that a…Jun 7, 2024Jun 7, 2024
Vico WhitmoreBook Review: Complex PTSD: From Surviving to ThrivingI know I said I loved this book and that I recommend it in place of The Body Keeps the Score. That remains true, and it’s because of my…May 7, 2024May 7, 2024
Vico WhitmoreBook Review: The Body Keeps the ScoreI’ll be honest, I mostly want to get this book out of the way. I know that it’s so widely recommended that no review of books on trauma…Apr 17, 20242Apr 17, 20242
Vico WhitmoreIntroduction to Book ReviewsI have really struggled to find a therapist I can work with in California. I’ve realized, across my four separate attempts, that what I’m…Apr 9, 2024Apr 9, 2024